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Earth Day Message

on April 22, 2025

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Every day is Earth Day; we belong to the Earth!

Earth Day Message Kilbride Life Coach Consulting

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How do you want to be remembered or what legacy do you want to leave?

How do you want to be remembered or what legacy do you want to leave? People may not recall your words, but they'll always remember how you made them feel. It's never too late or too early to shape your legacy. A legacy mindset can help guide you toward achieving your dreams and positively impacting those around you. So, what story will you leave behind? What Is a Legacy? A legacy is the unique narrative of your life. It can be either positive or negative, but here we focus on creating a positive impact. When reflecting on your existence, consider the values you upheld and the difference you've made in people's lives. Your legacy shapes not only how you're remembered but also gives meaning to your journey. How to Build Your Legacy Your legacy is forged by the sum of your actions throughout life. Every choice, big or small, contributes to how you are remembered. Key elements include: Accomplishments – Celebrating awards, overcoming challenges, ...

Navigating Taxes at Half-Year Mark

Navigating Taxes at Half-Year Mark Tax season might be over, but 2025 taxes will be due sooner than you think. So let’s be prepared and get organized. While creativity flows easily, organizing expenses often doesn’t. If your business is a side hustle, you probably don’t think about receipts, but those receipts do add up faster. Whether ir be for a business lunch, coffee, or even gas/mileage, it does add up, so gather those receipts and start tracking them before the tax season jumps up and grabs you where it hurts, your wallet. For any business, accurate record-keeping and knowing deductions are essential. Seek professional tax advice to navigate this tricky terrain effectively Seek a skilled accountant or tax professional who understands your business. Consider using bookkeeping software, but traditional ledgers work too! Don’t let paperwork pile up—tackle it regularly. I use QuickBooks Pro and have used it for many years now. It gives me a Profit and loss statement with ...

Confronting Your Fears Can Lead to Healing

Confronting Your Fears Can Lead to Healing Avoiding anxiety-triggering situations only deepens your fear. Are you someone who frequently feels anxious or afraid? Recognizing this trait is essential for managing it effectively. Fear and anxiety act like captors, restricting you from experiencing a full and liberated life. If ignored, this grip can tighten over time. The silver lining is that there are straightforward methods to confront these fears and reshape your mind's responses. You have the power to reduce your anxiety levels significantly! Understanding how your brain reacts to fear—and adjusting your behaviors—can make all the difference. While I’ve shared various strategies for overcoming anxiety before, today's focus will be on tackling avoidance through exposure techniques. Facing Fear Instead of Running From It Anxiety often stems from the fear of feeling fearful. Ironically, it's that very sensation—the anxiety itself—that can feel most daunting. ...

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